Word of the Month, revisiting Equanimity
Virtue Equanimity Saboteur Anxious If you are riding on a wave of life, you can be sure there is another one to follow. Equanimity is a state of being where joy spontaneously arises within us. This can happen even in a very dark moment. This feeling of joy is not experienced as happiness, you […]
Video Update! Word of the Month for October : Equanimity
I’ll be sharing more thoughts about equanimity in writing soon, and the newsletter will be going out too. Be sure to sign up for it if you haven’t already! Happy October!