First Sunday SiT-Cast for September, 2019

This SiT-Cast was recorded on Sunday, September 1st. in Oceanside, CA.  We talked about the word of the month from August, which was Creativity. The Saboteur of creativity is Conformity. Remember that creativity is not only about singing, painting and dancing, but rather it is about learning how to change when new ideas reveal themselves […]

Word of the Month for September 2019: SILENCE

The Virtue is Silence and the Saboteur is Noise. Silence is the absence of noise, not the absence of sound. Noise and silence are both different types of sound. Just because your ears do not hear sound doesn’t mean it isn’t present. Sound is always present, and it is everywhere. We don’t have the capacity […]

Word of the Month Video for September, 2019: SILENCE

The Word of the Month for September, 2019 is the word Silence. The saboteur of Silence is Noise. Silence is a key ingredient to meditation. You may have a quiet place meditate, but there can still be a lot of noise in your own mind once you sit down to rest. We must learn to […]

Podcast: First Sunday SiT-Cast for August, 2019.

This podcast was recorded on Sunday, August 4th in Oceanside, Ca. We spoke about the word of the month for July, which was acceptance. The saboteur of acceptance is denial. Remember that acceptance is not a condemning or condoning energy. It is an acceptance that this is what is on the table. It is where […]