First Sunday SiT-Cast for September, 2019

This SiT-Cast was recorded on Sunday, September 1st. in Oceanside, CA.  We talked about the word of the month from August, which was Creativity. The Saboteur of creativity is Conformity. Remember that creativity is not only about singing, painting and dancing, but rather it is about learning how to change when new ideas reveal themselves […]

Podcast: First Sunday SiT-Cast for August, 2019.

This podcast was recorded on Sunday, August 4th in Oceanside, Ca. We spoke about the word of the month for July, which was acceptance. The saboteur of acceptance is denial. Remember that acceptance is not a condemning or condoning energy. It is an acceptance that this is what is on the table. It is where […]

First Sunday “SiT-Cast” for July, 2019.

This class was recorded on Sunday, July 7th, 2019, in Oceanside, California. We discussed the word of the month from June, which was Empathy. The saboteur of empathy is Apathy. Empathy raises our emotional and intellectual IQ. Apathy only lowers it. Join us this month, as we focus on the word Acceptance.

First Sunday Sit-Cast for June, 2019

This class was recorded on Sunday, June 2nd, in Oceanside, CA. We discussed the Word of the Month for May, which was Dignity. Thank you for tuning in to our Sit-Cast.