Podcast: First Sunday SiT-Cast for August, 2019.

This podcast was recorded on Sunday, August 4th in Oceanside, Ca. We spoke about the word of the month for July, which was acceptance. The saboteur of acceptance is denial. Remember that acceptance is not a condemning or condoning energy. It is an acceptance that this is what is on the table. It is where […]

First Sunday Sit-Cast for June, 2019

This class was recorded on Sunday, June 2nd, in Oceanside, CA. We discussed the Word of the Month for May, which was Dignity. Thank you for tuning in to our Sit-Cast.

First Sunday SiT-Cast for May, 2019.

Peace requires a strong and steady temperament that naturally evolves with practice. Peace doesn’t mean that we all have to be in agreement.  This podcast was recorded during our First-Sunday Class on Sunday, May 5th. We discussed the word from April, which was peace. The saboteur of peace is discord.

First Sunday Sit-Cast for April, 2019

This class was recorded on Sunday, April 7th. We talked about the word of the month for March, which was: Listen. We also talked about Dogma, the saboteur or listening. It was another picture-perfect Sunday near the coast in Oceanside. The birds were singing away and the sun shone through the lush spring garden around […]