Welcome to our SIT cast! We have a gathering on the first Sunday of each month in a beautiful outdoor setting in Oceanside and you are invited to be with us. We have decided to record these gatherings this year and call it our SIT-cast. We begin the SIT-Cast by talking about the previous month’s word. We review our experience with the word and then at the end of the SIT-cast, the new word for the next month is shared.

This SIT cast was recorded on Sunday, January 6, 2019. The word for December was Protect and the Saboteur is Control. Control can be a virtuous quality, but we need to understand that sometimes we think we’re protecting someone, when in actuality, we are controlling them, rather than controlling our own mind.

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