First Sunday SiT-Cast for May, 2019.


Peace requires a strong and steady temperament that naturally evolves with practice. Peace doesn’t mean that we all have to be in agreement. 

This podcast was recorded during our First-Sunday Class on Sunday, May 5th. We discussed the word from April, which was peace. The saboteur of peace is discord.

Word of the Month for May, 2019: DIGNITY

The Word of the Month for May, 2019 is: Dignity. The saboteur of dignity is the word Injustice. We all want to be treated with dignity, so it’s important that we recognize the dignity inherent in all people. The Yogis say: “There is only one caste, the caste of humanity.” This month, let us focus on the dignity within ourselves and within others, regardless of their circumstance.

First Sunday Sit-Cast for April, 2019

This class was recorded on Sunday, April 7th. We talked about the word of the month for March, which was: Listen. We also talked about Dogma, the saboteur or listening.

It was another picture-perfect Sunday near the coast in Oceanside. The birds were singing away and the sun shone through the lush spring garden around us. The breeze caused a bit of rumble in our microphone at times, so we will definitely adjust for that before next class. Thank you for tuning into our the fourth installment of the First-Sunday SiT-Cast.