Word of the Month Video for July, 2019: ACCEPTANCE.

The Word of the Month for July is Acceptance, and the saboteur is the word Denial. We often think of acceptance as a form of tolerance, but it is much deeper than that. Join us in the garden once again for a few words about acceptance.

Word of the Month for June, 2019: EMPATHY

The Word of the Month for June is Empathy. The saboteur of empathy is the word apathy. We know that empathy allows us to feel what another person is feeling and understand their perspective. Why is it important to feel other people’s pain, instead of succumbing to apathy? That’s the subject of the video for June.

Word of the Month for May, 2019: DIGNITY

The Word of the Month for May, 2019 is: Dignity. The saboteur of dignity is the word Injustice. We all want to be treated with dignity, so it’s important that we recognize the dignity inherent in all people. The Yogis say: “There is only one caste, the caste of humanity.” This month, let us focus on the dignity within ourselves and within others, regardless of their circumstance.

First Sunday Sit-Cast for April, 2019

This class was recorded on Sunday, April 7th. We talked about the word of the month for March, which was: Listen. We also talked about Dogma, the saboteur or listening.

It was another picture-perfect Sunday near the coast in Oceanside. The birds were singing away and the sun shone through the lush spring garden around us. The breeze caused a bit of rumble in our microphone at times, so we will definitely adjust for that before next class. Thank you for tuning into our the fourth installment of the First-Sunday SiT-Cast.