It’s time once again for the word of the month, which for December is the word discipline. I hope you enjoy the video for this month, and that perhaps some suggestions in it help you to focus on the discipline of love.
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It’s time once again for the word of the month, which for December is the word discipline. I hope you enjoy the video for this month, and that perhaps some suggestions in it help you to focus on the discipline of love.
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Discipline to exercise has been on on my plate for months and months, w/ lots of workouts in my mind! Getting my body in sync w/ my mind is the challenge. I like the part about love because I’ve always known that exercise is self love-something really hard for me as a woman since we’re supposed to GIVE to everyone else… so here, take this unexercised/unhealthy body everyone LOL! Not really a good gift to others either. Thanks Jackie. Love hearing your voice and seeing your face. And that cat!!