It’s time once again for the word of the month, which for December is the word discipline. I hope you enjoy the video for this month, and that perhaps some suggestions in it help you to focus on the discipline of love.

One Response

  1. Discipline to exercise has been on on my plate for months and months, w/ lots of workouts in my mind! Getting my body in sync w/ my mind is the challenge. I like the part about love because I’ve always known that exercise is self love-something really hard for me as a woman since we’re supposed to GIVE to everyone else… so here, take this unexercised/unhealthy body everyone LOL! Not really a good gift to others either. Thanks Jackie. Love hearing your voice and seeing your face. And that cat!!

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